Massage
Book Your AppointmentRates
Upgrades
Packages
FAQs
How do I decide what massage is right for me?
Our “Therapeutic Massage” can fall anywhere on this pressure scale. If you are wanting a purely relaxation massage please be sure to pick a therapists who falls into levels 2 through 5 . Our scale categorizes the massage pressure into 10 different levels. Please note that each therapist has been rated on their ability to perform on this scale in the “Meet the Therapist” under the “Home” tab.
Relaxation includes levels 2-5 and Therapeutic includes levels 2-10. A massage therapist performing a therapeutic massage will typically use relaxation techniques to prepare the body for a more deep tissue massage and will spend most of their time in levels 6-10.
Relaxation massage is typically a full body massage that is intended to promote relaxation and circulation. This massage includes long broad strokes over muscle groups.
Therapeutic massage incorporates a few relaxation techniques to warm the muscle groups, then moves into a more therapeutic range and targets specific muscles. This massage is tailored to your needs specifically, therefore you can have the therapist work on whichever areas of the body you prefer.
If you are interested in a massage to prevent sports injury, address sport-specific concerns, or to help with muscle recovery after sports, consider getting a Therapeutic Massage.
Our “Neuromuscular Massages” are performed by Licensed Massage Therapists (LMTs) who have approximately 300 additional hours of training and have procured a certification as a Neuromuscular Massage Therapist (NMT) or have worked in the field for 10+ years and took continuing education courses to complete their education. These therapists can target areas of the body that have more severe disfunction including Ischemia, Neural Entrapment or Compression and Myofascial Trigger Points. Neuromuscular Massage can treat a wide array of chronic pain conditions. Consider this massage when you are need of a more “medical” massage.
Techniques for massage can include:
- Stripping: Deep, gliding pressure along the length of the muscle fibers using the elbow, forearm, knuckles, and thumbs.
- Friction: Pressure applied across the grain of a muscle to release adhesions and realign tissue fibers.
- Trigger point therapy: a bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. It may also be called myofascial (myo meaning muscle, fascial meaning connective tissue) trigger point therapy.
- Pin & Stretch: specific areas are identified in muscles and tendons where overuse has caused repetitive injury and scar tissue has built up.This method of stretching involves shortening the muscle length by pinning the muscle, then taking the muscle through the full range of motion.
Potential Benefits
Relaxation massage:
- Reduced muscle tension
- Improved circulation
- Stimulation of the nervous system
- Reduction of stress hormones
- Relaxation
- Increased joint mobility
- Improved Skin Tone
- Improved recovery of soft tissue injuries
Therapeutic massage:
- Low back pain
- Limited mobility
- Recovery from injuries (e.g. whiplash, falls)
- Repetitive strain injury, such as carpal tunnel syndrome
- Postural problems
- Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back
- Osteoarthritis pain
- Sciatica
- Piriformis syndrome
- Tennis elbow
- Fibromyalgia
- Upper back or neck pain
Neuromuscular massage:
- Ischemia
- Neural Entrapment
- Neural Compression
- Myofascial Trigger Points
- Everything included in a therapeutic massage
Not all of these benefits have been scientifically proven.
Massage Rates
Therapeutic Massage
This is a customizable hands-on massage. You can enjoy full body Swedish Relaxation (light touch/ warming) techniques or a more localized Deep Tissue massage. Advanced concepts in pressure therapy are incorporated to break the stress-tension-pain cycle. Therapeutic massage aims to relax muscles and increase circulation to promote normal neuromuscular integrity and balance. Localized therapeutic massage can enhance the function of joints, muscles, and nerves and increase the body’s natural painkillers. Through myofascial release, positional release, trigger point therapy, joint mobilization techniques, and passive stretching homeostasis can be restored between the nervous and musculoskeletal systems.
Standard Rate | Member Rate |
$105 - 60 Min | $75 - 60 Min |
$125 - 90 Min | $95 - 90 Min |
Neuromuscular Massage
This is a specialized massage performed by a Neuromuscular Massage Therapist (NMT), a true master of the muscular and nervous system. NMT’s have the standard 550 hours of training (LMT) plus an additional 300 hours of training. Neuromuscualar massage therapy can treat a wide array of chronic pain conditions. It has been shown to be beneficial for injury recovery and post-surgical care. The many issues neuromuscular massage can address include: Ischemia, neural entrapment, nerve compression, and myofascial trigger points. Neuromuscular massage can also play a key role in gait analysis and postural assessment to address pan factors at their source. During this massage the therapist will use multiple techniques and/or tools that are needed to address pain and dysfunction.
Standard Rate | Member Rate |
$125 - 60 Min | $95 - 60 Min |
$145 - 90 Min | $115 - 90 Min |
Maternity (Pre or Postnatal) Massage
Our massage therapists will nurture you while giving consideration to your changing body and developing baby. Specialized positioning techniques will ensure maximum comfort during your session, as well as a bolstering pillow to ensure maximum comfort and pressure ability.
Standard Rate | Member Rate |
$105 - 60 Min | $75 - 60 Min |
$125 - 90 Min | $95 - 90 Min |
Aromatherapy Integrative Massage
Slip into deep relaxation with the help of DoTerra’s certified pure therapeutic grade essential oils. Your therapist will incorporate up to 5 different oils throughout your massage to promote health and relaxation. Favorite blends include Deep Blue, Balance, and AromaTouch. We also have many single oils to choose from including eucalyptus, lavender, wild orange, and peppermint.
Standard Rate | Member Rate |
$115 - 60 Min | $85 - 60 Min |
$135 - 90 Min | $105 - 90 Min |
Heat Integrative Massage
This massage is a combination of our heating tools including traditional Hot Basalts Stones and Heated Himalayan Salt Rocks. Long and slow sustained massage strokes with the hot basalt stones can elicit relaxation throughout the body and mind. Heated crystal salt rocks to ground & balance the body’s electromagnetic field, central nervous system and meridians. Salt crystals from an ancient primal sea beneath the Himalayan Mountains are hand-carved into massage rocks that gently soothe away an accumulation of stress, tension & pollutants. This is a very relaxing and therapeutic massage. Your body will thank you!
Standard Rate | Member Rate |
$115 - 60 Min | $85 - 60 Min |
$135 - 90 Min | $105 - 90 Min |
Ashiatsu Deep Feet Therapy
Ashiatsu is a form of bodywork that uses bars above the table for the therapist to use as a balance in order to perform the massage with their feet. Ashi translates to foot and atsu translates to pressure. Ashiatsu is recommended for anybody that likes a deep pressure massage and isn’t afraid to try something new. This barefoot bar therapy is a comprehensive massage treatement that will help treat a wide range of chronic pain conditions.
Standard Rate | Member Rate |
$120 - 60 Min | $90 - 60 Min |
$140 - 90 Min | $110 - 90 Min |
Thai Yoga Massage
Thai massage combines compression, acuopressure and passive stretching. The massage takes place on a mat on the floor and you are encouraged to come wearing comfortable and loose fitting clothes that will allow movement during the Thai stretches.
Standard | Member |
$140 - 90 Min | $120 - 90 Min |
Cupping Therapy Integrative Massage
This treatment is a simple and effective technique that can be used alone or in combination with massage therapy. Various sizes of cups are placed on the body to move stagnant energy or toxic buildup out of the muscle. The vacuum/suction of the cup draws the blood to the surface of the skin making it easier for the body to remove. This technique can be very helpful with stubborn muscles that cannot relax with massage alone. Cupping therapy is a detoxify treatment.
Standard Rate | Member Rate |
$120 - 60 Min | $90 - 60 Min |
$140 - 90 Min | $110 - 90 Min |
Couples Massage
This includes two 60 minute massages in the same room. Share your massage experience with your loved one together in a beautifully decorated room. Check out our packages tab for an extra special couples package.
Standard Rate | Member Rate |
$230 - 60 Min x 2 | $170 - 60 Min x 2 |
$270 - 90 Min x 2 | $210 - 90 Min x 2 |
Foot Reflexology or Foot Massage
This treatment is designed to create relaxation, reduce pain, and improve blood flow through the practice of applying pressure to the feet. Specific thumb, finger, and hand techniques are applied to address the 5 major zones and reflex areas that correlate to the rest of the body.
Standard Rate | Member Rate |
$55 - 30 Min | $45 - 30 Min |
Standard Rate | Member Rate |
$55 - 30 Min | $45 - 30 Min |
Massage Upgrades
Essential Oils
Standard Rate | Member Rate |
$4 | $2 |
Hot Towels
Standard Rate | Member Rate |
$6 | $4 |
Deep Blue Rub
Standard Rate | Member Rate |
$7 | $5 |
Scalp Massage with root to tip serum
This add-on includes a 15 minute scalp massage with doTerra’s root to tip serum. This is a proprietry blend of essentisl oils including Lavender, Peppermint, Marjoram, Cedar Wood, Lavandin, Rosemary, Niaouli, and Eucalyptus. These essential oils are infused with argan and other resorative oils to leave your scalp feeling moisturized and restored!
Standard Rate | Member Rate |
$20 | $18 |
Hand or Foot Sea Salt Scrub
A simple, but effective scrub, made with Himalayan Pink Salt, Dead Sea Salt, coconut oil, and an essential oil of your choice. This treatment will buff and brighten dull dry skin and leave your hands or feet silky soft. This is a 15 minute upgrade.
Standard Rate | Member Rate |
$20 | $18 |
Ice Therapy
Standard Rate | Member Rate |
$10 | $8 |
Cold Stone Face Massage
Treat your face to a refreshing cold stone face massage! Cool marble stones are applied and massaged on the face to tighten the skin and create a temporary “glow”. Great added on to a steam treatment. This is a 15 minute upgrade.
Standard Rate | Member Rate |
$10 | $8 |
Aromatherapy Steam Treatment
Relax, melt, and detox with this customized Aromatherapy Steam Treatment. We will customize your treatment with your choice of over 15 essential oils including Eucalyptus, Lemon, Lavender, Wild Orange, Tea Tree, OnGuard, AromaTouch, Balance, Citrus Bloom or Citrus Bliss. Choose 1 or 2 oils.
Standard Rate | Member Rate |
$45 - 30 Min | $40 - 30 Min |
Massage Packages
Be Natural
This package includes a 60 minute Therapeutic Massage with your choice of full body cream and targeted salve or rub. There is typically some to take with you to continue the experience at home! You will leave feeling refreshed and relaxed!
Standard Rate | Member Rate |
$130 - 60 Min Session | $90 - 60 Min Session |
Be Well
This package includes a 45 minute full body Essential Oil Salt Scrub with your choice of essential oil and a 60 minute Therapeutic massage with hot towels.
Standard Rate | Member Rate |
$180 - 105 Min Session | $140 - 105 Min Session |
Revitalize
This package includes a 30 minute Essential Oil Sea Salt Foot Scrub with your choice of essential oil and 30 minute Foot Reflexology Treatment.
Standard Rate | Member Rate |
$85 - 60 Min Session | $70 - 60 Min Session |
Awaken
This package includes a 45 minute Essential Oil Sea Salt Scrub with your choice of essential oil followed by a 30 min Aromatherapy Steam Treatment with simultaneous face massage with cold marble stones. These stones can help with nasal congestion and inflammation in the face. This treatment is also very cooling and refreshing while your body is steaming up to 120°.
Standard Rate | Member Rate |
$125 - 75 Min Session | $110 - 75 Min Session |
Detox
This package includes a 30 minute Detox Foot Bath followed by a 30 minute Infrared Sauna
Standard | Member |
$40 - 30 Min | $35 - 30 Min |
The Works
This package includes one of our 60 minute Integrative massages – Heat, Aromatherapy, or Cupping. The treatment continues with a 30 minute Hand and Foot Essential Oil Salt Scrub followed by a 30 minute Aromatherapy Steam Treatment and simultaneous 15 minute Cold Stone Face Massage.
Standard Rate | Member Rate |
$195 - 130 Min Session | $170 - 130 Min Session |
Pamper Us Couples Massage
This package includes two Heat Integrative massages in the same room. Share your massage experience with your loved one together in a beautifully decorated room with chocolates, rose petals and tea lights. This massage is also enhanced with hot towels and essential oils of your choice. This package is sure to delight your special someone!
Standard Rate | Member Rate |
$260 - 60 Min x 2 | $200 - 60 Min x 2 |
$300 - 90 Min x 2 | $240 - 90 Min x 2 |
Therapeutic Massage & Aromatherapy Steam Treatment
This session includes a 60 minute Therapeutic Massage and 30 minute Aromatherapy Steam Treatment! We will customize your treatment with your choice of over 15 essential oils including Eucalyptus, Lemon, Lavender, Wild Orange, Tea Tree, OnGuard, AromaTouch, Balance, Citrus Bloom or Citrus Bliss. Choose 2 or 3 oils.
Standard Rate | Member Rate |
$150 - 90 Min Session | $115 - 90 Min Session |
Therapeutic Massage & Sea Salt Scrub
Includes a 60 minute Therapeutic Massage and a 45 minute Essential Oil Sea Salt Scrub! We will custimize your treatment with your choice of over 15 essential oils including Eucalyptus, Lemon, Lavender, Wild Orange, Tea Tree, OnGuard, AromaTouch, Balance, Citrus Bloom or Citrus Bliss. Choose 1 or 2 oils.
Standard Rate | Member Rate |
$175 - 90 Min Session | $135 - 90 Min Session |
Sea Salt Scrub & Aromatherapy Steam Treatment
Includes a 45 minute Essential Oil Sea Salt Scrub and a 30 minute Aromatherapy Steam Treatment! We will custimize your treatment with your choice of over 15 essential oils including Eucalyptus, Lemon, Lavender, Wild Orange, Tea Tree, OnGuard, AromaTouch, Balance, Citrus Bloom or Citrus Bliss. Choose 2-3 oils.
Standard Rate | Member Rate |
$115 - 75 Min Session | $100 - 75 Min Session |
Buy In Bulk & Save!
Therapeutic Massage
10 Pack | 5 Pack |
$750 - 60 Min x 10 | $425 - 60 Min x 5 |
$950 - 90 Min x 10 | $525 - 90 Min x 5 |
Neuromuscular Massage
10 Pack | 5 Pack |
$90 - 60 Min x 10 | $525 - 60 Min x 5 |
$1150 - 90 Min x 10 | $625 - 90 Min x 5 |
